A trading log is the foundation of disciplined trading.

A trading log is the foundation of disciplined trading. It is a structured record of every trade you place, capturing the instrument, setup, entry and exit, position size, risk/reward, fees, outcome, and the reason behind your decision. By documenting both numbers and notes—market context, emotions, screenshots—you turn isolated trades into a feedback loop. With a consistent trading log, you can identify patterns, quantify edge, refine strategies, and eliminate costly mistakes. It also helps standardize risk management, track slippage and commissions, and ensure your plan is followed, not improvised. Whether you trade stocks, forex, crypto, or futures, a trading log makes performance measurable and repeatable. Review your log weekly and monthly to calculate win rate, expectancy, drawdowns, and best/worst setups. Tag trades by strategy and session to surface insights fast. Over time, your trading log becomes a personal playbook—showing what to do more of, what to avoid, and how to grow with confidence.

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